My Past Walking Routine and Weight Story
My Weight Story
I’ve always been a ‘twig’. That is until…
A few years ago, on my birthday, my mother, took pictures of me with bouquets of flowers spilling over the edge of the kitchen table where they had been collected as delivered early that morning from friends and family for the special occasion. But happiness that day was short lived Upon review of the photos taken DUN DUN DUUUUUN… I had to do a double take and, unfortunately so, with disgust! There went my day …
That’s not me, is it?!
-Bee, a mom, a few years ago
I was 15 lbs over my life average weight and 10 by the health ‘standards’. I literally didn’t recognize the person in the image looking back at me. I held it together (barely) but on the inside? I wanted to CRY. I wanted to go back upstairs, change into something comfy and hide. It’s those sneaky pounds that were somehow absent from your life right up until that moment… that terrible, terrible moment where POOF – here they all are – all at once!
Oh, I got angry! Then, sad. But thankfully sadness followed by a rush of drive to lose this weight and get myself into shape!
So, I got to work and by work I mean walk. Within 4 months, I was back… no, I was in better shape than before I gained the first place. And now? I need to do it again! [Read more…]